Confidently Sober 6-Week Group Coaching Program

A 6-Week Coaching Experience to Take a Break from Alcohol, Build Unshakable Confidence, and Feel Proud of Your Life—Without Pouring a Drink

• Start Date: June 16 – July 31

• Kickoff Week: June 10–15

• Follow-Up Call: August 25–29

• Format: Live Online Group Coaching via Zoom (Recordings uploaded same day)

• Live Calls:

  1. Mondays (Coaching)

  2. Wednesdays (Yoga)

  3. Fridays (Check-In)

• Client Commitment: 2–3 hours/week

• Pricing:

  • 🐣 $197 Early Bird (ends June 8)

  • 💼 $247 Full Price

  • 🎯 $97 Optional 1:1 Coaching Add-On

Is This You?

You’re smart, successful, and high-achieving—but drinking has become your coping tool, your reward, or your secret shame. You're asking yourself:

• “Why can’t I just stop at one?”

• “Why am I so good at everything else but this?”

• “Who even am I without wine?”

You're not alone—and you're not broken. You're simply ready for more.

This is your chance to reclaim your power, rewrite your story, and discover what life looks like when you finally feel confident, clear, and proud of who you are—without alcohol in the way.

What Is Amazingly Alcohol-Free Coaching?

A 6-week small-group coaching experience that blends mindset mastery, nervous system support through movement, and deep community connection—designed specifically for high-achieving women who want to confidently explore an alcohol-free lifestyle.

We go beyond “just stop drinking.” Inside this program, you’ll:

• Uncover the real reasons you drink (and rewrite the stories keeping you stuck)

• Build your Sober Toolkit to manage cravings, triggers, and tough moments

• Create empowering habits and rituals that support consistency and confidence

• Practice yoga + movement that regulates your nervous system and boosts energy

• Learn how to speak up in social settings without fear, shame, or FOMO

• Reconnect with the woman underneath the wine

You’ll walk away feeling proud, powerful, and Amazingly Alcohol-Free.

🧭 Weekly Breakdown

Kickoff Week: June 10–16
Set your goals, get your 5K challenge guide, and commit to your 3 Daily AF Sparkles (Move Your Body, Mindset Moment, Proud & Pampered).

Week 1: Your AF Identity Begins
Discover your ‘why,’ build your sober toolkit, and survive the first 7 days with clarity and support.

Week 2: Triggers, Habits & Reclaiming Power
Rewire your brain, understand your patterns, and build new responses rooted in power—not shame.

Week 3: Mindset Reset (Featuring AF 4th of July!)
Anchor your routines, create feel-good rituals, and practice celebrating without alcohol.

Week 4: Real Talk – Relationships & Resistance
Navigate hard conversations with partners, friends, and coworkers—without losing your voice.

Week 5: Build Confidence in Real-Life Social Scenarios
Build your resilience, practice self-compassion, and make space for movement, rest, and self-worth.

Week 6: Celebrate Your Wins & Lock in Long-Term Success
Reflect on your growth, celebrate your success, and create your plan for a sustainable alcohol-free future.

💼 What You’ll Get

• 6 Weekly Group Coaching Calls
  Mondays at 9am PST — 60-minute sessions focused on mindset, triggers, and building real-life confidence.

• 6 Yoga & Empowerment Movement Sessions
  Wednesdays at 3pm PST — 30-minute flows to support your energy, clarity, and nervous system.

• Saturday Check-Ins
  Fridays at 10am PST — Mini accountability calls to keep you focused and grounded for the weekend.

• Kickoff + Celebration + Follow-Up
  One 30-minute 1:1 goal-setting call, a mid-summer celebration, and a 30-day follow-up to sustain momentum.

• Digital Workbook & Journal
  Featuring daily prompts, NLP exercises, a trigger tracker, 5K challenge, and an Alcohol-Free Joy Guide (with mocktail recipes!).

• Private Community Support
  Access our supportive Facebook group + daily motivation through WhatsApp and Marco Polo.

• Optional 1:1 Coaching Add-On
  Add a 45-minute private coaching session for more personalized support.

✨ Tools & Resources Included

• Daily journaling + mindset prompts

• Confidence & clarity habit tracker

• Resource library (videos, articles, and more)

• 3 Daily AF Sparkles system for sustainable self-care

• 5K Your Way Movement Challenge

• Mocktail Joy Guide

Real Results from Real Women

"Jaime’s transformed my relationship with alcohol—and more importantly, with myself."
— Rebecca, Client

"I felt seen, heard, and supported every step of the way. The weekly themes and community were game changers."
— Jennifer, Client

The Benefits of Going Amazingly Alcohol-Free

• Reduced anxiety and stress

• Better sleep and more energy

• Clearer thinking and decision-making

• More time, money, and mental space

• Improved confidence and self-trust

• Supportive routines you actually enjoy

• Real friendships, real fun—without the hangovers

You Don’t Need to Hit Rock Bottom.

You just need a proven method, a supportive space, and the courage to try something new.

If you’re ready to stop negotiating with yourself and finally feel confident, free, and proud—this is your invitation.

👉 Join the Waitlist