Amazingly Alcohol-Free Programs by Jaime

Skip to Content

Private Coaching

90-Minute Workshops

Private Coaching

90-Minute Workshops

Private Coaching

Group Coaching

90-Minute Workshops

Follow @amazinglyalcoholfree on Instagram

View fullsize

It’s the best. Who feels like a total boss when walking into the office on a Monday clear-headed, present, and hangover-free?

#amazinglyalcoholfree #sobermonday #confidenltysober #sobercoach #soberbossbabe #hangoverssuck #alcoholfree #alcohol

💫Join the Self-Care Sunday Club💫

Just one hour each Sunday for you. Since I quit drinking, I use Sundays to recharge, reflect, and get ready for the upcoming week. No more Sunday scaries for this girl.

Prioritize YOU. You freaking deserve it. T

Truth. Such a double standard. Let’s change the norm. Let’s celebrate anyone who decides they want a better life alcohol-free. Because we all deserve good things.

#truth #doublestandard #changethenorm #alcoholfree #betterlife #wellness

If you’re on the fence, go for a walk, take a breath, then play the tape forward. Cravings usually only last 10-20 minutes. You got this!

#amazinglyalcoholfree #playthetapeforward #sobercoach #alcoholfreeaugust #soberawesome #drinkingisnotano

My running bestie told me years ago that she always told herself, “Drinking is just not an option for me” in hear earlier days.
I’ve used it now and it works in the moments that feel tough.
Say it in the morning. Say it when you&rsq

View fullsize

This is such an awesome technique. Feeling anxious or overwhelmed? Try this.

The 5-4-3-2-1 Grounding Technique is one of my go-to tools in sobriety, especially when stress, cravings, or anxiety creep in.
It brings you back to the present and calms y

Ever hit that “F-it” moment in sobriety?

You know the one, when the craving hits, the stress builds, or you feel like giving in “just this once.” Before you spiral, try one of these 3 tools:

1️⃣ Play the Tape Forward: Fast