25. Never Stop Trying: Jen Hirst’s Alcohol-Free Story

Season #1

In this episode Jaime inteviews, Jen Hirst. Jen is the Founder of Lighthouse Sobriety and 2025 Sobriety Coach of the Year. Jaime joined one of Jen's programs a few months into her alcohol-free journey and completed one of Jen's coaching programs. Jaime and Jen have a chat about Jen's  alcohol-free journey, the power of community, and why you should never stop trying. Jen shares how her drinking progressed over time, the role anxiety and perfectionism played, and what it took for her to finally get alcohol-free after treatment, detox, and many attempts to stop. Jaime and Jen also talk about daily habits, going all in, showing up for support, and why getting alcohol-free can be hard, but continuing to drink is hard too. This episode is such a good reminder that setbacks do not mean you have failed. Keep trying, keep showing up, and do not give up before it clicks.

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