This isn’t about being at your worst. It’s about quietly knowing something isn’t working anymore.
Maybe you’re functioning well on the outside and getting it all done.Â
But internally?
You’re tired.
You’re questioning.
You’re waking up at 3am replaying the night before.
If this feels familiar, you’re not alone.
Private coaching may be for you if:
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You’ve tried to cut back or moderate and keep ending up in the same cycle.
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You’re successful, capable, and strong… but your relationship with alcohol doesn’t feel aligned anymore.
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You’re exhausted from the mental negotiation. “Will I? Won’t I? Just one. Maybe two.”
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You don’t want a big group right now. You want something personal. Focused. Tailored to you.
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You’re craving accountability and structure, but also compassion.
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You don’t resonate with labels or rigid programs. You want something that fits your real life.
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You’re ready to feel proud of yourself again.
What Coaching With Jaime Looks Like
This is not about willpower. It’s about rewiring patterns, building confidence, and creating a life you don’t need to escape from.
Private coaching gives you space to pause, breathe, and actually look at what’s going on beneath the surface.
What you’ll receive:
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Weekly 1:1 Zoom sessions tailored completely to you
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Ongoing text or voice support between sessions
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Personalized tools and exercises rooted in mindset, movement, and emotional regulation
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Trigger work and pattern interruption strategies
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Identity shifts that help you move from “trying not to drink” to “this is just who I am now”
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A safe, confidential space where you can be fully honest without judgment
We don’t just talk about not drinking.
We build confidence. We strengthen boundaries. We work through stress, people-pleasing, perfectionism, and the pressure you carry.
We celebrate your wins.
This is about becoming the woman you already know you are.
